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Jonathan Feigen of the Houston Chronicle: Forward Josh Smith moved into the starting lineup in his second game with the Rockets, moving Donatas Motiejunas back to coming off the bench. Rockets coach Kevin McHale that he though kettlebell burn extreme free pdf Smith picked up enough of the Rockets system with one practice to be able to use Motiejunas flexibility to play backup center and power forward off the bench. We had practice yesterday, McHale said. (Smith) did well. He just had a shootaround (before Fridays game).
Source: http://espn.go.com/blog/truehoop/post/_/id/71642/first-cup-monday-339









Top-ranked Kentucky heads into 9-day layoff - Yahoo Sports




Too many balls on the turf, too many interceptions, too many incorrect routes. Teaching the system is largely a mental challenge that requires constant repetition. Meacham and Cumbie could only teach Trevone Boykin so much in 15 practices. Plus, it didnt help that TCU's scholarship backs were all banged up. "Some days, youd just say, "Were bad,'" Patterson recalled.
Source: http://espn.go.com/blog/ncfnation/post/_/id/106385/how-tcu-built-its-breakthrough-in-9-months







How TCU built its breakthrough in 9 months - NCF Nation Blog - ESPN




View gallery Kentucky's Tyler Ulis, right, drives against Louisville's Mangok Mathiang during the first h ''I told individual players (that) world-class athletes are never satisfied; world-class athletes are self-critical. ... I told these guys, 'What are you trying to do to add to your game, just a little bit?''' Concerns about the Wildcats' focus in their first true road game at Louisville were quelled thanks to cool performances by their freshmen, who combined for 39 points. Leading the way was 5-foot-9 guard Tyler Ulis, who received three stitches for a cut over his right eye after he scored 12 of his career-high 14 points in the second half to help Kentucky stay safely ahead.
Source: http://sports.yahoo.com/news/top-ranked-kentucky-heads-9-day-layoff-201051850--ncaab.html



Admin · 198 views · Leave a comment
30 Dec 2014








He missed offseason workouts and took more time off than usual during training camp. The 34-year-old looked rusty at best against the 49ers, just a few weeks after opening camp in California by telling reporters they would see ''the best version of me'' in the coming years. View gallery Dallas Cowboys running back DeMarco Murray (29) takes the handoff from quarterback Tony Romo during He showed it the first year. Going into Sunday's regular-season finale at Washington, Romo has 32 touchdowns, eight interceptions, a 70 percent completion rate and a 114.4 QB rating that ranks sixth in NFL history. He has a chance to move ahead of Peyton Manning, who's fifth at 115.1 with Denver last year when the Broncos reached the Super Bowl.
Source: http://sports.yahoo.com/news/romos-best-version-looking-good-cowboys-222557101--nfl.html







Fitness buff helps disabled find 'strength' - CNN.com




Strength in numbers Norton is the only trainer in the facility, which was donated to him by the city. Participants often form friendships and motivate one another. They also become resources for each other, providing advice and references. "After an accident, people are devastated. Their Shin Ohtake dvds family and friends have no clue what they are going through.
Source: http://www.cnn.com/2014/05/01/us/cnnheroes-norton/index.html









Chiefs linebacker Houston setting sights on sacks record - Yahoo Sports




''It starts physically, a guy that's extremely physically talented,'' Chiefs quarterback Alex Smith said, ''but the thing about Justin is how smart he is. He knows situations, sees tendencies, splits, things like that. He has a good understanding of the game.'' Smith is speaking from experience having faced Houston in training camp, when coach Andy Reid unleashes the first-team defense against the No. 1 offense.
Source: http://sports.yahoo.com/news/chiefs-linebacker-houston-setting-sights-sacks-record-174041691--nfl.html



Admin · 477 views · Leave a comment
26 Dec 2014








He missed offseason workouts and took more time off than usual during training camp. The 34-year-old looked rusty at best against the 49ers, just a few weeks after opening camp in California by telling reporters they would see ''the best version of me'' in the coming years. View gallery Dallas Cowboys running back DeMarco Murray (29) takes the handoff from quarterback Tony Romo during He showed it the first year. Going into Sunday's regular-season finale at Washington, Romo has 32 touchdowns, eight interceptions, a 70 percent completion rate and a 114.4 QB rating that ranks sixth in NFL history. He has a chance to move ahead of Peyton Manning, who's fifth at 115.1 with Denver last year when the Broncos reached the Super Bowl.
Source: http://sports.yahoo.com/news/romos-best-version-looking-good-cowboys-222557101--nfl.html







Fitness buff helps disabled find 'strength' - CNN.com




Strength in numbers Norton is the only trainer in the facility, which was donated to him by the city. Participants often form friendships and motivate one another. They also become resources for each other, providing advice and references. "After an accident, people are devastated. Their Shin Ohtake dvds family and friends have no clue what they are going through.
Source: http://www.cnn.com/2014/05/01/us/cnnheroes-norton/index.html









Chiefs linebacker Houston setting sights on sacks record - Yahoo Sports




''It starts physically, a guy that's extremely physically talented,'' Chiefs quarterback Alex Smith said, ''but the thing about Justin is how smart he is. He knows situations, sees tendencies, splits, things like that. He has a good understanding of the game.'' Smith is speaking from experience having faced Houston in training camp, when coach Andy Reid unleashes the first-team defense against the No. 1 offense.
Source: http://sports.yahoo.com/news/chiefs-linebacker-houston-setting-sights-sacks-record-174041691--nfl.html



Admin · 139 views · Leave a comment
26 Dec 2014








What made it a song of the year for me, though, is its pairing with John Mayer's acoustic cover, released as a single in May of 2014. Beyonces version has been well described as a club-friendly power pop ballad. Mayer's is a slow, harmonica-driven, manipulative, saccharine interpretation that sounds like a parody of what John Mayer's take on a Beyonce song would be. I laughed, hard, the first time I heard it. And then, weirdly, it got stuck in my head.
Source: http://news.yahoo.com/favorite-songs-2014-132915376.html







Four simple steps to beating the holiday blues - CNN.com




"The holidays can feel like a lonely time of year, and it's hard to hear about everyone else's fun plans," the 29-year-old Manhattanite says. "I don't have that warm and fuzzy feeling." Gattsek can't afford the $700 plane ticket to visit her boyfriend in Atlanta. Plus, she has to work on Christmas Eve. With nothing much to look forward to, she's suffered from low energy since Thanksgiving and has a bad case of the holiday blues.
Source: http://www.cnn.com/2014/12/19/health/surviving-holiday-blues/index.html







Robert Upshaw's long journey from bust to budding stardom | The Dagger - Yahoo Sports




We were ready. It was frustrating when it happened because we were going to Kansas State because of Frank Martin. Once he left, we had to open the recruitment back up." View gallery . Robert Upshaw (Joe Nicholson-USA TODAY Sports) With the spring signing period only weeks away, Upshaw didn't have much time to make a decision. He didn't want to go to Kansas State anymore because he'd be playing for a staff that didn't recruit him.
Source: http://sports.yahoo.com/blogs/ncaab-the-dagger/robert-upshaw-s-long-journey-from-bust-to-budding-stardom-111913064.html














Top Picks: Holiday music edition - CSMonitor.com




Eight original songs and the maudlin Merle Haggard classic If We Make it hyperlink Through December make this album the polar opposite of celebratory, but there is spellbinding beauty in these tracks. Let It Fall conjures up the majesty of Bridge Over Troubled Water, gently counseling, Whatever weve lost/ I think were gonna let it go/ Let it fall, like snow. Not your moms Christmas music Ever wonder what Christmas music is out there beyond the well-known hits maybe something a little less ... jolly? In the documentary Jingle Bell Rocks!
Source: http://www.csmonitor.com/The-Culture/Arts/2014/1219/Top-Picks-Holiday-music-edition



Admin · 259 views · Leave a comment
20 Dec 2014








Check out this story on 9news.com: CancelSend A link has been sent to your friend's email address. Posted! A link has been posted to your Facebook feed. Join the Conversation To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Workout Wednesday: P90X and http://www.youtube.com/watch?v=I-6i89_EH70 Insanity At-home workout programs like insanity and P90x are popular right now, but some wonder about safety issues. 9NEWS at 8 a.m. 12/17/14. Ariel Mata, KUSA 10:12 a.m. MST December 17, 2014 Paul Seedsman participates in a push-up session (Photo: Michael Dodge, Getty Images) KUSA - At-home workout programs like insanity and P90x are popular right now, but some wonder about safety issues.
Full story: href='http://www.9news.com/story/news/health/2014/12/17/p90x-insanity/20530867/' >http://www.9news.com/story/news/health/2014/12/17/p90x-insanity/20530867/



Admin · 131 views · Leave a comment
19 Dec 2014

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